Be proactive: Depression can have a crippling effect on your health

Depression can cast a shadow over every facet of your life – from your social life to sleep routine, eating habits to memory. Each day can be a struggle. And it’s more common than you may realize.

Tattoo safety: Health precautions every ink-seeker should know

It is no longer a stigma of prison inmates, sailors or bikers. Your health care provider may even have one! Whether it’s for personal expression or group affiliation, seems more and more people are getting a tattoo, from celebrities to the “average Joe.” One poll shows that 21% of Americans are inked.

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