You’re Not Too Young to Get Colorectal Cancer!

If you do a simple Google search of “colorectal cancer and young people,” you will see far too many recent stories about people under the age of 40 afflicted by this type of cancer. It is reportedly the third most common cancer in both men and women in the United States. It is also the third leading cause of cancer-related deaths in American people, according to the American Cancer Society.

Love Oregano? Make Sure You Know How to Maximize its Health Benefits

Oregano is one of the “largest selling” culinary herbs. It is a fragrant herb which is native to the Mediterranean and is commonly used in Italian cooking. Reportedly, Americans consume 379,000 metric tons of oregano per year, and the majority of that is imported.

What To Ask Your Doctor to Make Sure Your Kidneys Are Healthy

If you’re like most people, you know your key health numbers such as blood pressure, weight, cholesterol and even A1C. But there are two other numbers that you may not be as familiar with even though they are equally important for keeping you healthy.

This Sandwich Shop Has Caused Quite the Allergic Reaction

When Celia Marsh, 42 of Wiltshire, England, went to Pret a Manger for a quick bite to eat, she didn’t know that she’d be paying for it with her life.

Microsoft Co-Founder Dies From Lymphoma. Let’s Find Out How We Can Be Proactive

On October 15th, 2018, Microsoft co-founder, technologist, philanthropist, billionaire (which he became at 37-years-old) Paul Allen lost his battle to cancer at the age of 65. The type of cancer Allen fought was lymphoma - not really a cancer you hear about as often as other cancers like lung or breast.

The Curd Wars: Processed Cheese vs. Real Cheese

As information about health and nutrition is becoming more abundant and substantiated, so are the drastic shifts in economic prosperity for some of America’s oldest industries. Take, for example, the dairy industry.

Manganese - A Critical Nutrient That May Be Relevant for Scoliosis

Jamaican track superstar Usain Bolt is arguably the fastest man in the world. But perhaps what is even more impressive is that Bolt was able to earn this title with a major physical setback.

Attention Pregnant Moms: Are You Eating Fish?

New studies show that fish, raw or cooked, may have a plethora of health benefits for mothers and their babies. However, particularly with eating raw fish, there are some risks a pregnant woman might want to consider.

Unmasking Why Almost 2 Billion People Have a Nutrient Deficiency

It is estimated that more than two billion people globally have one or more nutrient deficiencies. A nutrient deficiency occurs when we fail to get adequate amounts of the six basic nutrients we need to remain healthy. And as I always like to reiterate, our bodies need a balanced amount of these nutrients to stay healthy.

What Does Nutrition Have to do with Carpal Tunnel Syndrome?

Al Roker recently underwent emergency carpal tunnel surgery in preparation for his Broadway debut in “Waitress.” Roker has been grappling with carpal tunnel syndrome (CTS) for the past several months and was in dire need of relief. CTS affects somewhere between 4-10 million Americans and is one of the most common treatable nerve disorders.

We’ve Got Bone-Breaking News About Vitamin A

Many of us may try to keep our bones fracture-resistant by making sure we get adequate amounts of calcium and vitamin D, two nutrients that promote strong, healthy bones. But reportedly, more than 10 million Americans suffer from bone fractures each year.

This Couple Switched to a Fruitarian Diet. Now They’re Sharing Why It’s Right For You (But, Is It?)

A fruitarian couple recently went viral. Twenty-six-year-old Simon Beun and his fiancé Tina Stoklosa, 39, travel the world on the hunt for different kinds of fruit. Stoklosa says she struggled with weight issues and eating disorders for years until she became a fruitarian. She and Beun say they have eaten mostly just fruit for three years. They document their fruit-pursuing journeys on social media and have become, I guess you could say, somewhat ‘instafamous.’

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