Crap!!! Your Cup of Coffee May Also Come With Acrylamide - A Dangerous Chemical.

If you live in California and part of your morning routine involves a visit to Starbucks, Coffee Bean or any other coffee shop, you may soon see signs in these places, informing you of something far more critical than the seasonal frappuccino flavors.

Why You Should Be in Love With Pomegranates

One of the most popular Valentine’s Day treats is chocolate. And if you are a health nut, you might suggest dark chocolate gifts to celebrate the day, because chocolate is widely known to have health benefits, like putting you in a good mood. Recently, it has even been reported that eating chocolate may be better than codeine to stop a cough (and who wants to be coughing on Valentine’s Day?).

Be Proactive About MRIs

If you’ve never had an MRI scan, you’ve likely seen what these machines look like by watching some of your favorite medical drama TV shows, like “Grey’s Anatomy,” “Scrubs” and “General Hospital.”

What Does Adrenal Insufficiency Have to Do with the Flu?

Most overall healthy adults, especially those who have received the flu vaccine, are able to weather even the worst of flu symptoms and recover in a relatively short period of time.

Guinep: A Healthy Fruit You Should Know About

Fruits contain many essential nutrients that are necessary for us to maintain good health. And we have many options to choose from when it comes to obtaining our daily supply of nutrients.

What Artichokes Are Really Hiding Under All Those Layers

The artichoke is one of the world’s oldest medicinal plants. They were seen in ancient Egyptian writings as a symbol of fertility and sacrifice. Ancient Greeks and Romans used this plant as a digestive aid. And reportedly in 16th century Europe, the artichoke was favored as a food by royalty.

The Ripple Effect of Weight Loss in Marriage

There’s no sugar-coating the obesity epidemic in America.

Yes, Your Cholesterol Can Be Too Low

I recently saw on Facebook a sponsored healthy, plant-based meal delivery service ad with some interesting benefits. The ad featured a woman who was giving thanks to this service for providing healthy food for her husband whose cholesterol level was now at 110.

Chard! This Healthy Food May Deserve a Place on Your Plate

Swiss chard is sometimes described as one of the healthiest foods in the world.

BMI Is Not A Number You Should Be Concerned About When It Comes To Heart Health

The first Friday in February every year is National Red Day. The day was first observed in 2002. On this day, both men and women are encouraged to wear red as a sign of support for women’s heart health. Heart disease is the leading cause of death of women in the United States.

Do You Sugar Coat Your Health Challenges?

It’s human nature to want to minimize or deny uncomfortable or bad news. This is especially true when it comes to news about our health.

What You Need to Know About Doping

Doping is in the news again. In just a few days, the 2018 Winter Olympic Games will kick off in South Korea.

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