Aloe vera. It’s a quirky beverage choice and a kind savior in the hours after a bad sunburn. It’s been used for healing the skin for thousands of years, and has long been a home remedy for constipation. But our reliable summer standby might well be good for even more.
Did you know that about 1 in 3 U.S. adults has high blood pressure? It often goes undetected for years, presenting no signs or symptoms. But even without symptoms, high blood pressure can damage your heart, blood vessels and kidneys, to name a few. So how do you know if you’re at risk? Where does high blood pressure come from? And what can you do? Find the answers to these critical questions here.
More and more women are having babies later in their reproductive years. Though many women are trying to make sure they are fully prepared to take on parenthood, waiting can sometimes lead to fertility issues. To help you make informed health decisions, here are some answers to some of the most frequently asked questions about fertility, followed by some practical tips you can begin using right away.
For people who suffer from allergies, spring means bulk purchases of Kleenex and sniffling trips to the medicine cabinet. But while nasal steroids and decongestants might make you feel good temporarily, they have side effects as well. And while allergies might seem inevitable, a healthy dose of prevention may well keep you away from your usual medicines.
“Take some vitamin C.” You’ve probably heard it since you can remember, since your very first cold. As a kid, you probably downed glasses of orange juice at the first sign of the sniffles under your mother’s watchful eye. Later, you graduated to those popular powdered vitamin C drinks, hoping a sudden assault of extra vitamin C would make viruses retreat. But does it work?
At professional football games across America, sports drinks flow like champagne.They remind us that hydration and electrolytes are a natural and necessary finale to vigorous exercise. But what are electrolytes, exactly? Which ones do we need? And is all that sugar in sports drinks really in our best interest?
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