Did you know that the word ‘sauna’ is of Finnish origin? “Sauna use is deeply embedded in Finnish culture. A nation of 5.5 million people, Finland has as many saunas as television sets — around 3.3 million. Most of the saunas are in people’s homes, although they’re also standard amenities in offices and factories,” according to Harvard Health.
The body’s response to the gentle, persistent heat of a sauna is well-documented and proven day in and out by people all over the world. This is why more and more doctors are recommending its purifying benefits.
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