Broccoli Your Way to a Better Gut

I have a confession to make. I hate the taste of broccoli. It pains me to admit this, because I love filling my plate with as many fresh fruits and vegetables as I can. Not only do I enjoy the taste of most of these healthy foods, but I also get great satisfaction knowing that every time I eat them I am helping protect my body from a variety of diseases. But broccoli just does not seem to agree with my taste buds, so I have been avoiding it.

Check Out Which Veggie Might Bring Type 2 Diabetics Sweet Relief

Life with diabetes can be complicated. Having to keep track of how much medication you take with food, making time for exercise, preparing a healthy meal for yourself and something the kids will like and scrutinizing nutrition labels in the grocery store can be draining. On top of that, some medications can have unwanted side effects.

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