You are probably familiar with how uncomfortable it is to get salt in your eye or in an open cut on your body. So if I were to suggest you try salt therapy, you might be a bit hesitant if you do not know what it entails.
It may not feel like we have control of our health at times, because disease sometimes just happens. But don’t get discouraged. Although some things are not within our control, we can be proactive and make healthy choices that may make all the difference in the world to our health.
Former first lady Barbara Bush died Tuesday evening, April 17, 2018. The mother of six was only the second woman in history to be a wife and mother of a U.S. president. She was 92-years-old.
The dreaded headache. We all get them from time to time, especially if we are under stress or maybe a little dehydrated. Headaches are so common, we usually write them off as no big deal.
At some point, you may have been told that alcohol does not really dehydrate you. This is simply not true. Today, I want to talk about the dehydrating effects of alcohol, why it’s important to know about them and what you can do to counter dehydration and its risks when and if you decide to drink alcohol.
Parenting is one of the most rewarding but challenging responsibilities of our lives. As parents, we sometimes struggle with the delicate balance of setting boundaries for our kids and letting them experience things they will inevitably encounter at some point during their lives.
The honeydew melon sure looks a lot like a cantaloupe. And this is probably because both melons belong to the Cucumis melo plant family, along with watermelon.
It’s not news that two of the most important things you can do to help prevent cardiovascular disease are reducing the risk factors associated with having too much body fat, and not exercising enough. The other element of the healthy heart equation is, of course, following a nutritionally balanced diet.
April is Alcohol Awareness Month, and many people are already aware that an addiction to alcohol can be detrimental to their physical and mental health.
I’ve already come clean about the fact that I really do not like the taste of broccoli. But I have started to try various ways to make it more tasty due to the myriad of health benefits this veggie may provide. And I recently learned that cruciferous vegetables, ones (including broccoli) that come from the plant family Cruciferae, may help with stroke and heart attack prevention.
There continues to be a misunderstanding about palliative care among both healthcare providers and patients. Unfortunately, this lack of understanding has resulted in underutilization of this important discipline which brings numerous benefits to patients, their families and caregivers and providers.
In order to shed her baby weight, iconic singer Mariah Carey followed a “Purple Diet.” This diet only includes “lilac produce” such as grapes, certain berries, purple carrots, plums and eggplant.
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