Garlic, black pepper, cayenne, thyme. These are some of your more common, “everyday” spices and herbs you may use at home to flavor meals. And although they all make great flavoring agents and deliver some amazing health benefits, I find myself wanting to further engage my taste buds and cook with ingredients I am less familiar with using.
It may not be happening as much here in our own backyard, but millions of children around the world are fighting for their lives as they suffer the consequences of being deficient in a critical nutrient -- vitamin A.
Trillions of microbes live in our guts. So it’s really important that we start paying more attention to these organisms and how they may impact our health. These organisms play a crucial role in maintaining our health, especially our immune systems.
Before a woman in Italy named Emma Morano died about a year ago, she celebrated her 117th birthday!
Las Vegas is America’s adult playground, but it can definitely take a toll on you if you overdo it. We’ve all been there!
“Today, more than 160,000 fast- food restaurants feed more than 50 million Americans each and every day, generating sales of more than $110 billion dollars annually,” according to one source.
The Centers for Disease Control and Prevention (CDC) reports that 54 million adults in the United States have some form of doctor-diagnosed arthritis. And this number is projected to increase to 78 million by 2040.
I’m an occasional nail biter. It’s a habit I’ve had for years. Half the time, I don’t even realize I’m doing it. And I’ve always thought this habit was pretty harmless, until I came across this recent news story.
Meet Joy Stephenson-Laws, a Salonpas® Wellness Warrior, who refused to sit idle and accept the fate of many women like herself who were over 40 and impacted by menopausal issues. Instead, she questioned and researched and found alternative answers.
The beauty of sports and physical fitness is that there is usually something for everyone, whether its swimming, tennis, running, yoga, pilates - the list goes on. I hike regularly, but golf is my favorite way to get some exercise.
Oprah loves gardening, and last year she posted a photo of herself on Instagram proudly holding a basket full of the “fruits” of her labor in the garden.
Do you ever wonder why sugary, processed candies usually try to imitate natural fruit flavors?
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