“Must Love Dogs!”
According to the 2017-2018 National Pet Owners Survey, nearly 70% of U.S. households, or about 85 million families, own a pet. And my family is one of those families. In fact, we are the proud owners of five German Shepherds. They are fun animals and perform many important functions in my family, such as being mental and physical coaches.
Nelsan Ellis’ Death: We Are Beyond Words, but Let’s Try to Understand What Happened
Fans around the world were shocked and deeply saddened by the recent death of actor Nelsan Ellis. He was well known for playing the breakthrough role of a gay Black man named Lafayette Reynolds on the HBO series “True Blood.”
Caffeine Overdose Kills Teen. Here’s How to Be Proactive
Caffeine consumption may not be one of your top health concerns. Issues like obesity, cancer, diabetes and hypertension may be much more pressing concerns to you. However, this tragic story of a teenage boy who died from drinking too much caffeine made it clear to me caffeine can be very dangerous, and we need to be proactive about protecting our children.
Follow Your Heart. Ask Your Doctor About Alternatives to Heart Stenting
We cannot stress enough there is no one size fits all approach to health care and the treatment of diseases. A recent study on the use of stents to treat coronary artery disease stresses the importance of properly diagnosing each individual and administering the right treatment.
Slow Caffeine Metabolism: The Reason Some People Who Drink Coffee Could Be at Higher Risk for a Heart Attack
Some of my favorite beverages contain caffeine. Besides coffee, my delicious, caffeinated drinks include lattes, macchiatos, green tea, Thai iced tea and Tia Maria (a dark liqueur made originally in Jamaica with Jamaican coffee beans).
Trainer Bob Harper Had a Heart Attack: Does This Mean We’re All Doomed?
When a fitness guru suffers from a heart attack, where does that leave the rest of us? That’s what Bob Harper’s heart attack, just a few weeks ago, is leaving many people wondering. You may know Bob Harper, 51, as star trainer turned host from NBC’s “The Biggest Loser.” He has authored several weight loss books and appeared in workout DVDs.
Reduce your risk of cardiac arrest today by knowing these simple things
Your doctor may have told you that if you have high blood pressure, high cholesterol and you’re overweight, you may get heart disease down the road. But most of the time, you have no idea when sudden cardiac arrest will strike.
Carrie Fisher’s death a wake up call to help more women be proactive about heart attacks
Carrie Fisher, star of the beloved Star Wars franchise, died days after suffering a heart attack on a plane at age 60. Fans around the world were shocked, but should we really be so surprised? Heart disease is the number one killer of men and women in the United States. In fact, heart attacks kill six times as many women as breast cancer! One in three women die of heart disease; that’s approximately one every minute, according to the American Heart Association.
Lower incomes tied to high blood pressure rates: Why nutrition and education may be key
High blood pressure is a global health issue, affecting over a billion people, and it’s only gotten worse. The number of people with high blood pressure has nearly doubled over the last 40 years. But believe it or not, the United States, Canada and South Korea actually have the lowest rates in the world, according to a new study published in The Lancet, which examined worldwide blood pressure trends from 1975-2015.
Caddy Max Zechmann dies at age 55 from sudden heart attack: Is golf actually a dangerous sport?
A popular golf caddy Max Zechmann recently fell ill on the 13th hole while caddying for a French golf player in Dubai. He was 55 and suffered a heart attack, dying only a few hours later in the hospital. There have been a few other caddy deaths during professional golf tournaments in recent years: Ian MacGregor, age 52, in 2014 and Scott Steele, age 55, in 2012. Each experienced heart attacks.
Does raising your HDL “good cholesterol” really protect against heart disease?
In March, scientists discovered a gene mutation that raises HDL cholesterol levels (commonly known as the “good” cholesterol) -- but rather than protecting against heart disease, it increases your risk for it. With HDL cholesterol widely being touted as heart-protective, it made scientists scratch their heads, wondering if HDL cholesterol levels are not really a catch-all. Perhaps it’s not the amount of HDL that matters, but how it works and how well it removes unhealthy cholesterol.
Why fish eaters may be less likely to suffer a heart attack
Being proactive today may save you tomorrow -- especially when it comes to protecting your heart! Did you know 1.5 million heart attacks occur in the U.S. each year, with half a million deaths? With heart disease being the leading cause of death in the U.S., heart attacks are unfortunately all too common. One way you can reduce your risk? Eat more fish, a recent study says.
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