Having a sufficient intake of vitamin D is important to our overall health and wellness. Very few foods naturally contain this nutrient. In fact, it is called the ‘sunshine vitamin’ because our bodies produce vitamin D when our skin is exposed to sunlight.
If you’re confused about the different COVID-19 vaccines currently available (there are three as of now), as well as those in the pipeline, you are not alone. With the flood of information about the vaccines – some accurate and some not – it is only natural to wonder if they are safe, if they work, if one is better than another or whether you should wait for “the best.” You also may not be sure about how they work or what the difference is between “efficacy” and “effectiveness” when it comes to protecting you and your loved ones from SARS-CoV-2, the virus that causes COVID-19 disease. And if you’re like me, you probably want to know what you can do to stay healthy before you get vaccinated and whether there is anything you can do to maximize the vaccine’s protection.
Many baby boomers have some degree of hearing loss. In fact, by the time we reach age 70, about 70 percent of us will suffer a decline in our hearing acuity. And by 2030, some 50 million boomers are expected to have hearing loss. Yes, it is far more common that we may think (or may want to admit).
I suspect many people are pretty indifferent to the use of mouthwash. You either use it regularly or you don’t. Or perhaps you use it only when you feel your breath is especially 'not so fresh. ''Whatever the case may be, mouthwash has always taken a backseat to the two cardinal rules for proper dental hygiene: brushing and flossing. But a recent study conducted by researchers at Penn State College of Medicine may change the attitude of many people about mouthwash.
As we’ve seen with the novel coronavirus, some people get gravely ill and may need supplemental oxygen while others experience very mild symptoms similar to a common cold or minor stomach bug. Age and having preexisting conditions such as obesity or lung or heart disease can definitely play a role in how sick you will be should you contract COVID-19, however, when comparing some cases it’s quite puzzling as to why one person gets very sick and the other does not.
There has been a lot in the news recently about the United States Food and Drug Administration (FDA) issuing an emergency use authorization (EUA) for what is known as convalescent blood plasma (CBP) for the treatment of Covid-19, the disease caused by the novel coronavirus (SARS-CoV2). Here is what you should know.
We have to think about other respiratory tract infections, especially with cold and flu season quickly approaching. And, there is some evidence that honey may help with upper respiratory tract infections (URTIs)
Along with perhaps some strange tan lines, you may be noticing another unwanted side effect of regularly wearing your face mask - acne! Cleverly coined “maskne,” you may be experiencing this yourself even if you don’t normally suffer from breakouts. And if you are already prone to breaking out and battling acne, well this certainly doesn’t help!
A vaccine may not be the “magic bullet” or lifesaver we are all hoping for, and this may largely depend on our current health status.
Many dental offices are now open across the country and taking extra precautions such as temperature checks. And what better way to feel somewhat normal again than by taking care of your teeth (even though you may have to hide them behind a mask)? But the World Health Organization, (WHO), is recommending that people delay routine dental checkups.
No! We are not weakening our immune system by being too clean. Proper and frequent hand washing and cleaning commonly touched surfaces such as your cell phone, door knobs, and counter tops are good preventative measures you can implement in order to help decrease your risk of contracting coronavirus and contaminating others with the virus. Do not rely on false information which suggests that you can be too clean. If you do, you may put yourself and others at risk.
One might think that if bars and nightclubs are closed, people should be drinking less. Unfortunately, this is not the case. Reports show that many people are really struggling with being isolated and using drugs and alcohol to cope with this isolation and even boredom that can come with this new way of life we are all living.
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