Help Your Skin Recuperate From a Year of Video Calls, Stress and Neglect

No, it’s not your imagination. The unfortunate reality is that the pandemic has also taken a toll on our skin, making many of us seem to age faster than we otherwise would have. While the pandemic has been with us for 18 months, we may easily look 24 or even 36 months older than we did when it started. While disconcerting, this apparent rapid aging is understandable given the challenges we all have faced to one degree or another. Video calls, staying home and doing home office, juggling family and work, being more sedentary than usual and opting for more convenient but less nutritious foods all conspire against having healthy, supple skin.

Wondering How Much Vitamin D You Need? Your Skin Tone May Be a Factor

Having a sufficient intake of vitamin D is important to our overall health and wellness. Very few foods naturally contain this nutrient. In fact, it is called the ‘sunshine vitamin’ because our bodies produce vitamin D when our skin is exposed to sunlight.

Confused About COVID-19 Vaccines? This May Help.

If you’re confused about the different COVID-19 vaccines currently available (there are three as of now), as well as those in the pipeline, you are not alone. With the flood of information about the vaccines – some accurate and some not – it is only natural to wonder if they are safe, if they work, if one is better than another or whether you should wait for “the best.” You also may not be sure about how they work or what the difference is between “efficacy” and “effectiveness” when it comes to protecting you and your loved ones from SARS-CoV-2, the virus that causes COVID-19 disease. And if you’re like me, you probably want to know what you can do to stay healthy before you get vaccinated and whether there is anything you can do to maximize the vaccine’s protection.

How To Overcome Boomer Hearing Challenges In a Masked World

Many baby boomers have some degree of hearing loss. In fact, by the time we reach age 70, about 70 percent of us will suffer a decline in our hearing acuity. And by 2030, some 50 million boomers are expected to have hearing loss. Yes, it is far more common that we may think (or may want to admit).

Can’t Stand The Sting Of Mouthwash? COVID May Change Your Mind

I suspect many people are pretty indifferent to the use of mouthwash. You either use it regularly or you don’t. Or perhaps you use it only when you feel your breath is especially 'not so fresh. ''Whatever the case may be, mouthwash has always taken a backseat to the two cardinal rules for proper dental hygiene: brushing and flossing. But a recent study conducted by researchers at Penn State College of Medicine may change the attitude of many people about mouthwash.

Wearing a Mask May Reduce The Dose and Severity of COVID-19 Exposure

As we’ve seen with the novel coronavirus, some people get gravely ill and may need supplemental oxygen while others experience very mild symptoms similar to a common cold or minor stomach bug. Age and having preexisting conditions such as obesity or lung or heart disease can definitely play a role in how sick you will be should you contract COVID-19, however, when comparing some cases it’s quite puzzling as to why one person gets very sick and the other does not.

Convalescent Plasma – What You Need to Know

There has been a lot in the news recently about the United States Food and Drug Administration (FDA) issuing an emergency use authorization (EUA) for what is known as convalescent blood plasma (CBP) for the treatment of Covid-19, the disease caused by the novel coronavirus (SARS-CoV2). Here is what you should know.

Is Honey The New “Antibiotic?”

We have to think about other respiratory tract infections, especially with cold and flu season quickly approaching. And, there is some evidence that honey may help with upper respiratory tract infections (URTIs)

How To Combat “Maskne”

Along with perhaps some strange tan lines, you may be noticing another unwanted side effect of regularly wearing your face mask - acne! Cleverly coined “maskne,” you may be experiencing this yourself even if you don’t normally suffer from breakouts. And if you are already prone to breaking out and battling acne, well this certainly doesn’t help!

COVID-19 Vaccine May Be Ineffective...If You Are Obese

A vaccine may not be the “magic bullet” or lifesaver we are all hoping for, and this may largely depend on our current health status.

You May Want to Delay the Dentist, But You Can Still Be Proactive About Oral Health Care

Many dental offices are now open across the country and taking extra precautions such as temperature checks. And what better way to feel somewhat normal again than by taking care of your teeth (even though you may have to hide them behind a mask)? But the World Health Organization, (WHO), is recommending that people delay routine dental checkups.

What Is The Hygiene Hypothesis and Should You Believe It?

No! We are not weakening our immune system by being too clean. Proper and frequent hand washing and cleaning commonly touched surfaces such as your cell phone, door knobs, and counter tops are good preventative measures you can implement in order to help decrease your risk of contracting coronavirus and contaminating others with the virus. Do not rely on false information which suggests that you can be too clean. If you do, you may put yourself and others at risk.

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