How to Fight Fat If You’re Low in This Fat Cell Hormone - Adiponectin

I recently came across some funny quotes about hormones. “I’m pretty sure they call it PMS because that’s way easier to say than estrogen produced manic depressive bipolar disorder prone to psychopathic rage.”

How To Keep Your Thyroid Active But Not Overactive

Heart disease is one of the leading causes of death in the United States. So it makes perfect sense that it is a major health concern for most people.

Ladies, testosterone isn't just a male hormone!

What comes to mind when you think about testosterone? Images of beefy men in the gym? Aggression? A strong sex drive? While testosterone is considered one of the most important male hormones, you should also be aware of how it affects women’s health too!

All burnt out? Check your hormone levels

There can be a multitude of reasons why your energy has gone from zip-zip to zero. You might be juggling a few more things than you want to. Your job or personal life may be sucking up all your energy. Or perhaps you’re lacking in the sleep department, or making food choices that are making you more sluggish. In some cases, you may have an undetected disease that’s draining you.

What you can learn about ‘love hormones’ from a prairie vole

Are humans like prairie voles? Yes, according to scientists at Florida State University. Prairie voles share with humans a pair bond, or “a stable relationship between a breeding pair of animals that share common territory and parental duties.” These animals go “steady” only six hours after mating. Even without sex, they pair up after 24 hours of living together! They protect each other from strangers, and avoid mating with amorous new prairie voles. What’s more, they are together for life.

Q&A: What does pH have to do with my health?

Here at pH Labs, we’ve focused our health care practice and recommendations around the maintenance of healthy pH levels in the body. Because of this approach to health and wellness, we sometimes get a lot of questions. Here are few of the comments/questions we have received.

Perk up your mood and energy with light therapy

Light has always had a powerful effect over human life. You are probably well aware of the important role sunlight plays in bone and heart health, autoimmune diseases and cancer. But did you know that –besides sunlight, artificial light can also be used as a form of wellness therapy? It appears that artificial light affects brain chemicals linked to mood and dementia.