Be Proactive About Diabetes With Chia Seeds And Lentils
We have a diabetes pandemic on our hands. According to recent data from the U.S. Centers for Disease Control and Prevention (CDC), 34.2 million people (10.5 percent of the U.S. population) have diabetes. This includes 26.9 people who have been diagnosed, and 7.3 million people who have not been diagnosed. In addition to this, 88 million people (aged 18 years and older) have prediabetes. Foods like chia seeds and lentil can play a huge role in addressing this issue.
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