What is particularly special about mushrooms is that they are one of the few non-fortified food sources of vitamin D (which is a nutrient that is essential for bone health and may help prevent acute respiratory infections). They are also a good source of plant-based protein and may even aid in cancer prevention.
There are many different types of mushrooms. I’m most interested in the potential health benefits of these fungi that people either love to love or love to hate.
In a group of diseases known as inflammatory bowel diseases, which includes ulcerative colitis, Crohn’s disease distinguishes itself by its autoimmune attack on the full thickness of the intestine. That is, the body turns against its own delicate tissues, resulting in bleeding, swelling, abscesses, fistulas (abnormal connections between internal organs), perforations and more.
Share Your Story And Help Others Live Healthier LivesAdd My Story
We recommend Science-Based Products from Metagenics