Let’s Put Scurvy Where It Belongs - In the Past!

App developer and Silicon Valley star Sam Altman worked himself so hard he gave himself scurvy.

The Importance of Vitamin C for Older Women… and a Few Problem Signs

For the longest time, I used to associate vitamin C deficiency with scurvy. Maybe this was from watching too many pirate movies when I was younger or my interest in maritime history that came from growing up on an island. But for whatever reason, whenever I heard about not getting enough vitamin C in my diet, I immediately conjured up visions of toothless pirates in the 18th Century.

Not Up for Debate: Get Enough Vitamin C or Risk Aging Rapidly

As a young adult, I knew vitamin C was good for my health. I associated it with citrus fruits like oranges, grapefruits, lemons or products like Emergen-C. And I recall learning somewhere in my educational process that people who didn’t get enough vitamin C in their diets may get scurvy. For example, some sailors on long voyages in the 17th and 18th centuries died from scurvy when they ran out of fresh food supplies. But I never met anyone who had scurvy.

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