Not only is watermelon delicious but there are also so many nutrients and potential health benefits of eating this fruit.
For most Americans, the Fourth of July holiday is all about fun, relaxation, good food and drinking! This holiday may also be about spending lots of time in the sun and doing outdoor physical activities.
Your favorite summertime fruit may not even really be a fruit! Many sources report that watermelon is really a vegetable that is part of the cucumber family. Fruit or vegetable, watermelon is a delicious and popular food around the world. There are more than 1,000 varieties of watermelon grown worldwide, and watermelon is grown in more than 90 countries worldwide.
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