Congresswoman Bravely Shares That She Is Living With Alopecia. Let’s Discuss This Autoimmune Condition

Pressley, Massachusette’s first black congresswoman, revealed last month that she has alopecia, an autoimmune disease that causes hair loss. You can watch the video here, where she shares her condition and proudly shows her bald head.

Man Loses 100 Pounds In a Year By Doing These Two Simple Things

Let's take a look at the story of a man named Jeffrey Hadley. He lost 100 pounds in a year! Hadley did this by adopting two simple rules: no more processed foods and more activity.

Think Dining Out is Pricey? What About the Expense Of Your Health?

Eating is said to be one of America’s greatest pastimes. But imagine a world without restaurants and drive- thrus. Yes, life would be less convenient. But the truth is that we’d all probably be much healthier.

Let’s Put Scurvy Where It Belongs - In the Past!

App developer and Silicon Valley star Sam Altman worked himself so hard he gave himself scurvy.

Don't Be a Control Freak When It Comes To Feeding Your Baby

Recently, an absolutely hilarious and adorable video of a 9-month-old baby eating her first ice cream went viral. As soon as she has her first taste, her eyes bug out and with both hands she grabs the ice cream cone her dad is holding for her in an attempt to get as much of the cold, sweet stuff many of us go crazy for.

America’s Most Popular Vegetable Oil May Be Bad For Your Brain

A recent study found evidence suggesting that consuming soybean oil may have a negative effect on the brain and influence neurological conditions such as autism, Alzheimer’s, anxiety and depression.

If You’re a Milk Drinker, You Need to Read This!

If you’re a milk drinker, let’s just say that you have options when it comes to your choice in milk no matter what your preferences or dietary restrictions may be.

Hustle For That Muscle!

If you haven’t checked out actress Jada Pinkett Smith’s mother, Adrienne Banfield-Norris (formerly Banfield-Jones), Google her now! The 60-something Banfield-Norris is in such incredible shape that even her son-in-law, Will Smith, can’t believe it. Yes, she is beautiful. But what impresses me the most is how muscular her body is.

Why It’s Time for Tea!

In China, people have been drinking tea for thousands of years. And reportedly, Turkish people are the biggest tea drinkers in the world! And we all may want to follow suit.

Go Nuts This Year!

The holidays are over. It’s finally 2020, so it’s that time of year where many of us are trying to stick to our New Year’s resolution of getting in better shape and getting healthier. Obviously, a major part of this involves being mindful about what we eat.

The Power of Prunes

Here are some fun facts which I recently became aware of. As many as "63 million people in North America meet the diagnostic criteria for chronic constipation." And there are many studies which demonstrate that "the prevalence of constipation increases with age and is more common in women than men."

Whatever Your New Year’s Resolution Includes, Don’t Forget IV Vitamin Drips & Injections

It’s no secret that many people have a tough time sticking to their New Year’s resolutions. One reason for this may be that they lack a clear and proactive plan of attack.