Although a glass of wine with dinner or the occasional cocktail is not necessarily bad for most people, if you are someone who drinks heavily and regularly might I strongly suggest you consider changing this habit.
About a year ago, an article from Forbes discussed how America’s alcohol crisis has been overshadowed by the opioid crisis. The reality is that alcohol is the third leading preventable cause of death in the United States. (The first is tobacco. The second is poor diet and physical inactivity, according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA).
We’ve come a pretty long way in the fight against HIV (human immunodeficiency virus) when you consider that back in the 80s, being diagnosed with HIV basically meant a death sentence.
The Centers for Disease Control and Prevention (CDC) reports that every day, 29 people in the United States die in motor vehicle crashes involving an alcohol-impaired driver. This equates to one death every 50 minutes!
If you are a parent to adolescent or teenage children, you probably fear that they may drink and drive or get in the car with a drunk driver. And that is a very valid fear, considering that about a quarter of all car crashes with teens involve an underage drinking driver.
Let’s face it. Most New Year’s resolutions don’t stick. This isn’t to say that you shouldn’t aim to make healthy lifestyle changes in 2019, but you may want to consider changing your approach. Take, for example, participating in Dry January.
Like many of you, I was riveted by the testimonies in the recent U.S. Senate hearing to confirm a new Supreme Court Justice. At one point during the proceedings, I found myself wondering why a man would say he loves beer 30 times over the course of a few hours.
If you’re like 90 percent of Americans who are drinkers, you will likely be planning to enjoy your favorite distilled beverage while you are outdoors (especially now that it’s summer). And, according to research, the most popular venue by far for outdoor drinking is, hands down, the barbecue with a favorite vote of some 65 percent. The other 35 percent like imbibing at picnics, pool parties, summer festivals and outdoor concerts.
“You are traveling around, you live in a suitcase, you get to this place, there's free alcohol everywhere — it's sort of weird if you don't drink.”
At some point, you may have been told that alcohol does not really dehydrate you. This is simply not true. Today, I want to talk about the dehydrating effects of alcohol, why it’s important to know about them and what you can do to counter dehydration and its risks when and if you decide to drink alcohol.
Parenting is one of the most rewarding but challenging responsibilities of our lives. As parents, we sometimes struggle with the delicate balance of setting boundaries for our kids and letting them experience things they will inevitably encounter at some point during their lives.
April is Alcohol Awareness Month, and many people are already aware that an addiction to alcohol can be detrimental to their physical and mental health.
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