Be proactive: Know which nutrients are depleted by your prescription drug

Nutrients – you can’t function without them! Critical nutrients – such as vitamins, minerals, proteins, fats, carbs and water – are essential for metabolism, energy and repair. They are the fuel that keeps your body functioning. As these nutrients are used up by the body’s metabolic activities, they need to be replaced – or you may end up with problems. But did you know that common medications may deplete the body of vital nutrients? It is very important that you be proactive and make sure you understand which nutrients are being depleted by the medications you take.