Read my lipids: Prostate cancer risk greater with high cholesterol, triglycerides
Prostate cancer is one of the most common cancers among American men. This year, approximately 233,000 men will be diagnosed with prostate cancer and 29,480 will die from it. It is estimated that prostate cancer affects 1 in 7 men – so how can you be more proactive?
Put trans fat on your naughty list
Trans fat – Your taste buds may love it, but your heart and blood vessels don’t. So what are trans fats? Trans fats form when ordinary vegetable oil is hardened by treatment with hydrogen at high temperatures and pressures. They give foods a desirable taste and texture, and oils with trans fats can be used many times in a commercial fryer. As a result, trans fats are often used because they are cheap and last a long time.
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