Why the Health of Baby Teeth is Important and How Leafy Greens May Help

I worry about my two-year-old son’s dental health constantly. Getting him to brush his teeth is like wrestling a baby alligator! A lot of people tell me not to worry too much about his oral hygiene because he’s going to lose his baby teeth eventually, but what they don’t know is that the health of baby teeth is extremely important.

Why You Should Try This Viral Green Goddess Dressing…ASAP!

In my search for some good summer dressings, I came across green goddess dressing and knew immediately that I had to make this.

Learn About Collard Greens - The Veggie Fuzzy Zoeller Told Tiger Woods Not to Serve

Back in 1997 when Tiger Woods was just 21-years-old, he won the Masters Tournament. It was a big deal! Woods was the youngest player ever to win the Masters. He also made history as the first African-American to win this major golf tournament.

Chard! This Healthy Food May Deserve a Place on Your Plate

Swiss chard is sometimes described as one of the healthiest foods in the world.

Make Your Age Just A Number With Green Leafy Vegetables

If you needed yet another reason to have more “salad days,” researchers have just confirmed that eating green leafy vegetables can help keep your brain younger for longer.

6 Healthy Reasons To Eat Arugula!

Arugula is one of those magical plants that is usually touted as being good for male fertility. It has been used as a natural aphrodisiac as early as the first century and is associated with the Roman god of fertility.

If You Can Only Do One Green, Make it Spinach

If you do not already follow a vegan or vegetarian diet, make today a #MeatlessMonday. If you go meatless every Monday for a year (52 days total), you may reduce your risk for certain diseases, including cancer, heart disease and more.

Watercress Can Make You Healthier (Especially if You Smoke)

Watercress is an aquatic plant with succulent leaves. It is native to Europe and Asia and is among one of the oldest known leaf vegetables consumed by humans. Traditional English tea sandwiches usually have watercress, and in Britain watercress was often referred to as “poor man’s bread.” It was inexpensive to eat plain watercress between two pieces of bread.

I Used to Think Dandelion was a Pest, Until I Discovered its Many Health Benefits

Dandelion, also known as “lion’s tooth” and part of the daisy flower family, is often the biggest nuisance to gardeners and people trying to keep their lawns clear of this rapidly growing yellow flower.