Get Ahead Of The Curve With Scoliosis

Scoliosis is a condition in which the spine curves to the left or right, creating a C-shape or S-shape curve. This curve can occur on either side of the spine and in different areas of the spine. This condition is usually diagnosed through x-rays, and signs of scoliosis may include back pain, uneven hips, one shoulder blade that is higher than the other or one shoulder blade that sticks out more than the other, a rotating spine and even breathing issues due to the curvature causing less room for the lungs to expand in the chest.

Saffron, the Posh Spice

Saffron is like the Rolls-Royce of spices. It is one of the most expensive spices in the world by weight. This luxurious spice is derived from the flower Crocus sativus, a beautiful purple flower, more commonly known as the ‘saffron crocus.’ Reportedly, it takes about 1,000 flowers to produce just one ounce of saffron! That’s why it may cost you $10 to $13 dollars per gram.

Manganese - A Critical Nutrient That May Be Relevant for Scoliosis

Jamaican track superstar Usain Bolt is arguably the fastest man in the world. But perhaps what is even more impressive is that Bolt was able to earn this title with a major physical setback.