Worried about when to introduce your baby to peanuts? New guidelines say earlier may be better!

You’ll never guess what we recently learned about peanuts! In a study where children and adults with a peanut allergy wore a patch exposing them to peanut protein, they actually increased their tolerance to the nut over time (read here!). The new study suggests recommendations for exposing babies to peanuts early on to stop allergies before they even begin.

Going to church: Is it worth it? Yes! New study says it lowers risk of suicide among women

Despite the increasing awareness surrounding mental health issues, suicide is the 10th leading cause of death in the United States. However, a new study published in JAMA Psychiatry sheds light on an unexpected source of suicide prevention -- church! Researchers studied more than 20 years’ worth of data from nearly 90,000 women ages 30-55, looking for any associations between religious service attendance and suicide. What they found?

Personalized health care within reach? Say hello to the brave new world of whole genome sequencing!

I will be honest and admit, I never quite understood what whole genome sequencing was until I tried it. I provided a sample of my saliva and waited about two months for the results. At the end of the two-month period, I received hundreds of user-friendly reports that provided me with genetic information in a myriad of areas.

Could your pilot’s mood be flying too low for safety? Depression in pilots a real concern!

If you recently flew somewhere for the holidays, you probably had a lot on your mind! Whether your pilot was depressed was probably not one of them. However, pilots need to be especially proactive about depression because they are responsible for the lives of everyone on board.

Attention snorers and those kept awake! Sleep apnea may be the culprit, but it’s treatable

Obstructive sleep apnea causes a person to repeatedly stop and start breathing during sleep, and it affects an estimated 29.4 million Americans, market research company Frost & Sullivan estimates. That’s about 12 percent of the population! However, counting cases of mild sleep apnea, the American Heart Association actually estimates it may be as common as one in five adults, and many cases are going undiagnosed and untreated.

Be proactive about lead exposure for babies and children

Parents have enough to worry about! Toxic metals shouldn’t be one of them. However, whether we like it or not, lead is all around us -- in drinking water, lipsticks, older paints, foods, soil, air and dust. Although it’s a naturally occurring heavy metal found in small amounts in the Earth’s crust, it can be toxic to your health and even more toxic to your little ones.

How to give up sugar and still feel good

Love your sweets and just can’t get enough? Then you’ve probably been warned about the risks of too much sugar plenty of times (obesity, diabetes and heart disease, to name a few). But have you ever thought about the way your sugar habit affects your mood?

Where can vets turn when VA hospitals fail to provide psychiatric care?

The Veterans Health Administration is the largest integrated health care system in the U.S., serving 8.76 million veterans each year. But as we’ve seen over the last few years, the system is far from perfect, with its fair share of scandals such as long wait times and cover-ups.

New study: Replacing male doctors with female doctors could save thousands of lives

If we replaced male doctors with female doctors, at least 32,000 senior citizen lives could be saved each year, according a new study published in JAMA International Medicine, a recent LA Times article reports.

It’s time to kiss lead in lipsticks goodbye

Consumers and advocates have raised concerns over some of the ingredients in beauty products, like phthalates, parabens and, in the case of lipsticks, lead. It’s really become an issue where you as the consumer have to be proactive instead of relying on government agencies and regulations. That’s because overall, with the exception of coal-tar hair dyes, your cosmetics don’t need FDA approval to hit the shelves.

Could more proactive patients be the answer to all our health care problems?

The average patient faces many challenges coordinating his or her own care and treatment. For example, you may have to follow up on referrals to specialists, fill and manage medications, comply with physical therapy or other regimens, and shuttle records and data (like X-rays and test results) from one provider to the next. But … it’s not really working.

Lower incomes tied to high blood pressure rates: Why nutrition and education may be key

High blood pressure is a global health issue, affecting over a billion people, and it’s only gotten worse. The number of people with high blood pressure has nearly doubled over the last 40 years. But believe it or not, the United States, Canada and South Korea actually have the lowest rates in the world, according to a new study published in The Lancet, which examined worldwide blood pressure trends from 1975-2015.

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