An Avocado A Day May Help Keep The Cognitive Decline Away!

There are so many reasons why eating this green, creamy goodness may be good for you, and now, recently, a new study found evidence which suggested that eating avocados may be especially good for people who are overweight or obese in regards to their cognitive health.

8 Tips For Safe Grocery Shopping Amongst COVID-19

We have to eat and buy groceries. There is no getting around that. But if we can protect ourselves, we may be able to protect others by not contracting COVID-19 and avoid passing it to other people and not continue to overwhelm the incredibly stressed healthcare system right now.

The Coronavirus Wake-Up Call

One of the most difficult and painful aspects of the current SARS-CoV-2 (coronavirus or COVID-19) pandemic is having to accept that individually as well as a society, we could have done so much more to reduce the impact of this virus. Admittedly, our lifestyles have contributed to the underlying health conditions that greatly increase the risk of developing complications or even dying from this virus.

When Should You Have Your Second Colonoscopy? Well It Depends

It is usually recommended that persons like myself who have an average risk of colorectal cancer, should start getting colonoscopies at age 50. And then if all looks good, get one every 10 years.

Men. You May Want To Read This Before You Light Up Your Next Joint

I think we can all agree that as much as we want to stay informed on the latest news regarding COVID-19, it’s nice to have a break for the sake of our mental health.

CBD May Be A Powerful Tool In Fighting Infectious Disease

Because we are so immersed in this current crisis, I think many of us are forgetting that there are many other infectious diseases out there that are currently a problem and could potentially be an even bigger problem in the future if we are not proactive. In my opinion, this especially holds true for bacterial infections that are showing signs of being resistant to antibiotics. And CBD may help fight these infections!

Another One To Add To The Coronavirus Arsenal: Vitamin C

To put into perspective what a key nutrient vitamin C is, in New York, one of the epicenters of the coronavirus in the United States, in some hospitals “seriously sick” coronavirus patients are being given “massive doses of vitamin C,” according to one report. A doctor mentioned in the report says that COVID-19 patients in intensive care get 1,500 milligrams of intravenous vitamin C.This dose is 16 times higher than the National Institute of Health’s daily recommended dietary allowance of vitamin C. “The patients who received vitamin C did significantly better than those who did not get vitamin C,” said the doctor.

Antimalarial Drugs Are Not a “Magic Cure” For The Coronavirus. Here’s What You Need To Know

Every day, there seems to be new developments and a wealth of new information about the novel coronavirus. You may have heard that in some cases, antimalarial drugs are being used to treat COVID-19 patients. A 52-year-old man in Florida named Rio Giardinieri said that one of these drugs, called hydroxychloroquine, saved his life.

Along With Toilet Paper, Elderberry Is Flying Off The Shelves. Here’s Why

Aside from toilet paper, hand sanitizer and disinfectant wipes, there’s another hot commodity in town these days due to the coronavirus pandemic - elderberry.

5 Proactive Tips For Combating Isolation While We Fight COVID-19

It’s been quite a week. And, of course, the main topic of discussion has been the novel coronavirus. This topic will undoubtedly be top of mind  for at least the next month.People are scared, confused and overwhelmed with the wealth of information coming from the news and social media. If you need a break, take one. 

Why The Elderly Should Be Concerned About Zinc

Roughly one to three million serious infections occur every year in nursing home facilities. These infections include pneumonia and respiratory tract infections. According to a study published in The American Journal of Clinical Nutrition, a simple solution to reducing the rates of infection may be administering zinc supplementation to the elderly in nursing homes who need it.

Copper & Coronavirus: Here’s What You Need To Know

I think that one of the scariest things about the novel coronavirus is the virus’s ability to remain alive on several types of surfaces. For example, “A new analysis found that the virus can remain viable in the air for up to 3 hours, on copper for up to 4 hours, on cardboard up to 24 hours and on plastic and stainless steel up to 72 hours,” according to one source.

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