His Heart Stopped, but They Brought Him Back to Life. Let’s Talk About College Athlete Tyvoris Solomon

On Saturday, December 2, 2017 at Raleigh, North Carolina’s PNC Arena, cheers and excitement from spectators at a college basketball game abruptly turned into cries and panic.

The Real Message We Need to Take from the Death of San Francisco’s Mayor at 65

San Francisco Mayor Edwin Lee died earlier today from a heart attack. He was the 43rd mayor of the city and first Asian-American to hold this position. Lee was grocery shopping in his neighborhood store when he suffered the attack, and he died later at Zuckerberg San Francisco General Hospital. He was just 65-years-old and is survived by his wife and two daughters.

Why You Shouldn’t Let the Smell of Cabbage Keep You Away

Some people may not like to cook cabbage because of the unpleasant smell. The smell is pretty strong and gets stronger the longer you cook it. However, as you will see, the benefits outweigh the smell, so it is important to learn more about this nutrient packed vegetable and consider adding it to your diet.

When Serious Depression Strikes, No One is Safe

The country was shocked, saddened and angered over the deadliest mass shooting in U.S. history at a music festival in Las Vegas that left 58 dead and close to 500 wounded. Our hearts still ache for the families and communities impacted by this tragedy.

Poor Eating Habits is Killing Half of America

Nearly half of all American adults - 117 million people - have chronic diseases which are related to poor diet and physical inactivity. And one of these diseases is heart failure.

Study Suggests that Baldness Can Signal Those at Risk for Heart Disease

Heart disease, also referred to as cardiovascular disease (CVD), is reportedly the leading cause of death for both men and women in the United States.

The Health Benefits of Having a Dirty Mouth

A proper dental hygiene routine usually involves three steps: floss, brush and mouthwash. But the last of these steps is causing some concern in the healthcare field.

Why You Should Care About Nutrient Deficiency

If you feel tired and sluggish, irritable, as if you lack the ability to concentrate or maybe even depressed, don’t simply attribute not feeling like your best self to stress and not getting enough sleep. Yes, you may need a vacation, but the truth is your body may not be getting the amount of nutrients it needs from your diet.

Top 6 Ways Cumin Can Help You Get Healthier

Spices and herbs are great flavoring agents you can easily use in a variety of ways to prepare healthy meals. The tastier you make your healthy meals, the more likely you will eat them and continue cooking healthy meals.

“Must Love Dogs!”

According to the 2017-2018 National Pet Owners Survey, nearly 70% of U.S. households, or about 85 million families, own a pet. And my family is one of those families. In fact, we are the proud owners of five German Shepherds. They are fun animals and perform many important functions in my family, such as being mental and physical coaches.

Why Those Who Eat Slower May Have Better Waistlines

Eating quickly may not only cause an upset stomach. It may also increase your risk for developing some life-threatening diseases.

How To Be Proactive About Birth Control

Nowadays, there is a variety of contraceptives to choose from (reportedly around 15 different methods). And for young women who want to avoid pregnancy, all of these options may be overwhelming.