There Are 5 Days Left of 2022. 10 Ways To Be Proactive.

Now is the time that so many people throw their hands up and say, “Forget it. I will wait until the new year to start healthier habits.” Then, when the new year arrives, those resolutions often don’t stick. Reportedly, research has shown that 91 percent of Americans will not achieve their new year’s resolutions!

Lymphatic Drainage May Help Us Be Proactive in a ‘Tridemic’

The importance of our lymphatic system is frequently overlooked, but understanding the important role it plays in maintaining the immune system is critical -especially during this 'tridemic.' A strong immune system will usually reduce or eliminate the impact of viruses and infections.

For Some, pH Labs Has Been Life-Changing. See Some Of Our Client Feedback.

I am so passionate about the work we do and services we offer at pH Labs, because good health really is the greatest wealth. For me, there is nothing more rewarding than seeing what our clients have to say about their experiences with us and how their health and wellness has improved. Take a look for yourself:

November is National Healthy Skin Month. Let’s Celebrate By Being Proactive.

The American Academy of Dermatology (AAD) has declared the month of November as National Healthy Skin Month®. Our skin is a very important organ. It is the body’s largest organ, and its main function is to provide protection against elements such as bacteria, chemicals and temperature.

Still Checking Your Emails After Dinner? Doing So Can Put Your Health At Risk!

If the line between “work time” and “personal time” was getting blurry before the pandemic, it’s now safe to say that for many people that line has now disappeared. This is not very surprising given that 71 percent of us are now working from home (WFH) and more than half want to continue doing so after employers fully open their offices.

Essential oils: Just because they’re natural, doesn’t mean they’re safe for you

Essential oils smell lovely. Their manufacturers claim that they naturally do everything from relieving anxiety to stimulating work productivity, depending on whether you buy lavender or lemongrass oil. The oils are found in many soaps, shampoos and lotions as a nice alternative to synthetic chemical scents, and they even have antibacterial and skin-healing properties. But could the oils be harmful?

Cardiac Angiosarcoma Took Fashion Designer Virgil Abloh at 41 – Some Info about this Rare Cancer

The global fashion world was shocked and saddened to learn that Virgil Abloh, a groundbreaking designer who was men’s artistic director of Louis Vuitton, founder and CEO of the streetwear luxury label Off-White, and Kanye West’s creative director, died after two years of battling an extremely rare form of cancer known as cardiac angiosarcoma. He had been named among TIME magazine’s 100 Most Influential People in 2018 and his work was showcased in an exhibit at the Museum of Contemporary Art in Chicago.

Flatulence and Your Health

Sometimes, people who start a vegan, or even a primarily plant-based diet complain of increased flatulence (known more commonly as “passing gas”). Is this something to be concerned about? Typically this topic is not discussed at the dinner table. And truth be told, many of us actually wonder what is “normal” when it comes to this most common bodily occurrence.

Credible Research Continues to Demonstrate Whole-Body Cryotherapy Benefits

It is often difficult to separate fact from hype about the benefits of the latest “medical miracle,” and especially when it may be endorsed by celebrities. This is very true for cryotherapy – and specifically whole body cryotherapy (WBC) – which boasts a wide variety of well-known adherents. Many people swear it helps with everything from reducing muscle pain after strenuous workouts, firming sagging skin, losing weight and getting a mood boost.

Vitamin C - The Nutrient That May Help You Muscle Your Way Through Life

Another powerful tool in preserving and taking care of our bodies as we age is making sure we receive adequate amounts of all the essential vitamins and minerals. Take, for example, a recent study regarding vitamin C.

“The Mozart Effect” Holds Promise for Reducing Epileptic Seizures

Fast forward thirty years, and The Mozart Effect is again getting attention, but this time as a promising supplemental therapeutic option for reducing the frequency of seizures in patients with epilepsy.

5 Activities You Can Do For Health & Longevity, Even As We Fight COVID-19

I know it may feel overwhelming to take on an extra activity right now, but doing so can be extremely beneficial to both your physical and mental health, especially if you are a boomer.