Are your meds creating your depression? Be proactive!

When your doctor recommends that you take a new medication, you probably check out a few of the side effects online or on the information sheet you get at the pharmacy. You may even focus on the side effects that might make you look bad (such as weight gain or rash) or feel bad right away (like nausea or diarrhea). However, did you know that a depressed mood is a common side effect of medications? It is important to watch out for it, especially because it might not be obvious right away.

Stressed about stress?

Stress is a part of everyday life, and you’re expected to be able to handle it, whether it’s at work or at home. But how much stress is too much stress? And is there a way to objectively measure your stress levels? Let’s take a closer look to find out.

Be proactive: Depression can have a crippling effect on your health

Depression can cast a shadow over every facet of your life – from your social life to sleep routine, eating habits to memory. Each day can be a struggle. And it’s more common than you may realize.

Tattoo safety: Health precautions every ink-seeker should know

It is no longer a stigma of prison inmates, sailors or bikers. Your health care provider may even have one! Whether it’s for personal expression or group affiliation, seems more and more people are getting a tattoo, from celebrities to the “average Joe.” One poll shows that 21% of Americans are inked.