For many, Labor Day weekend is a booze-filled holiday, however, in my pursuit of a new mocktail I came across a drink I think might entice you to walk past the beer cooler or sangria punch bowl. Strawberry acai lemonade.
Just like there are many different types of milk, there are many different types of flour. It can get a bit confusing, so let’s go over a few:
Joy Stephenson-Laws of Proactive Health Labs On The 5 Things You Need To Do To Achieve a Healthy Body Weight, And Keep It Permanently
As a part of our series on “5 Things You Need To Do To Achieve A Healthy Body Weight And Keep It Permanently” we had the pleasure of interviewing Joy Stephenson-Laws, founder and executive director of Proactive Heath Labs.
Various credible sources including Harvard Health, states women are about twice as likely as men to develop major depression. It appears our biological or hormonal makeup may be partly to blame.
The tagline of the popular candy Skittles is “Taste the rainbow.” Now it may be more appropriate to say “Taste the titanium dioxide.” And this does not make for good publicity.
To be honest, I was shocked to see them at first because they looked like little green snakes on a plate! Because they are foraged and not grown, I guess fiddleheads are technically not a vegetable, however, they certainly taste like a vegetable and are extremely nutrient-dense like your more typical veggies.
Sometimes we need a break from our more basic vegetables in order to not get bored with our daily diet and fall back on junk foods for instant gratification. Lately I’ve been switching it up with bok choy.
In my search for some good summer dressings, I came across green goddess dressing and knew immediately that I had to make this.
The culprit behind Liam Neeson’s excruciating pain may come as a surprise to you. It was apparently caffeine.
Watermelon season is upon us. I cannot think of a more refreshing and satisfying summer treat. On a hot day, there’s nothing better than biting into the juicy flesh of a cool, fresh piece of watermelon. Like most people, I chuck the rinds into the trash. However, recently, I discovered that this “throwaway” part of the watermelon is actually very nutrient-dense and easy to incorporate into your healthy summer eating plans.
One of the latest foods finding itself moving from the “don’t eat this” category to the “well, actually, it’s healthy” camp is the ubiquitous chicken skin
America is in such a salt crisis that I think it’s probably about time we use technological innovations to reduce our salt intake.
Share Your Story And Help Others Live Healthier LivesAdd My Story
We recommend Science-Based Products from Metagenics