We Have An Energy Drink Addiction Issue On Our Hands. It’s Time To Be Proactive

The first two things that come to mind when people think of addiction issues are usually drugs and alcohol. But, of course, we can really become addicted to anything whether it’s food, sugar, shopping, exercise and sex (just to name a few). Once a substance or habit starts to take over and negatively affect your quality of life, livelihood and health, to me, this is addiction.

Energy And Nutrition Drinks Are Convenient, But Are They Good For You?

Sometimes, it seems that convenience has become the “order of the day” when it comes to food and meal preparation. Don’t have time to prepare dinner? Just put a frozen, pre-made meal in the microwave, and five minutes later your meal is ready.

Are You An Excessive Coffee Drinker? Here’s Why You May Want To Stop

A recent study suggests that excess coffee consumption may contribute to poor health in general. More specifically, excess coffee consumption may increase the risk of developing certain diseases such as osteoarthritis, arthropathy (any kind of joint disease) and obesity.

Why You Should Take This Information About Energy Drinks to Heart...Literally!

Lately it seems as though I’ve been talking a lot about heart attacks and other cardiac issues. Unfortunately, it’s a pretty prominent subject these days. Heart disease is the leading cause of death in both American men and women, and it’s not just older people who battle this sometimes ‘silent killer.’

Hitting the Gym After Work? You Might Want to Consider Having a Cup of Coffee First

The Portland Trail Blazers have a game day ritual that may be similar to what you do when you need a pick-me-up -- they have a cup of coffee.

Not To Be a Buzzkill, But Your Energy Drink Has Some Stuff In It That’s Ruining Your Health

According to a CNN report, the global energy drink market is expected to reach $61 billion by 2021. Energy drinks, like Red Bull, Monster and Rockstar, are popular because they are supposed to do exactly what their name suggests - give you energy! With non-stop schedules and 24/7 digital access, it’s no wonder why many may reach for an energy drink when a regular cup of coffee doesn’t seem to do the trick.

Have a Sweet Tooth? It May Be Because You’re a Coffee Drinker

Many people like to start the day with a hot cup of coffee. And coffee has been reported to have many health benefits including combating inflammation and helping with fat burn potentially (especially prior to a workout).

Caffeine Overdose Kills Teen. Here’s How to Be Proactive

Caffeine consumption may not be one of your top health concerns. Issues like obesity, cancer, diabetes and hypertension may be much more pressing concerns to you. However, this tragic story of a teenage boy who died from drinking too much caffeine made it clear to me caffeine can be very dangerous, and we need to be proactive about protecting our children.

Prone To Heart Attacks? Be Careful How Many Daily Cups of Coffee You Drink

March is Caffeine Awareness Month! Since caffeine is probably one of the most frequently consumed drugs in the world, it is important we educate ourselves about it. Education allows us to make informed decisions about whether and how we consume caffeinated products.

Slow Caffeine Metabolism: The Reason Some People Who Drink Coffee Could Be at Higher Risk for a Heart Attack

Some of my favorite beverages contain caffeine. Besides coffee, my delicious, caffeinated drinks include lattes, macchiatos, green tea, Thai iced tea and Tia Maria (a dark liqueur made originally in Jamaica with Jamaican coffee beans).

How do energy drinks affect your health?

Athletes and office workers alike credit energy drinks for keeping fatigue at bay. With a fast-paced work environment or hectic home schedule, these drinks put gas in the tank when you’re running on E. But every now and then, you hear news stories of energy drink-induced heart palpitations and irregularities, visits to the ER and hospital admissions, making you question whether they are even safe. So let’s be proactive and learn more about how energy drinks affect your health.

Gotta have that java? Know the pros and cons of coffee!

If the coffee shops on every corner are any indication, we sure love our coffee! The U.S. is now drinking twice as much as in the 1970s and three times as much as in the 1960s. About 54 percent of the people over 18 drink daily coffee. The average coffee size is nine ounces and the average coffee drinker has three cups of coffee a day. And it seems demand for coffee is increasing worldwide.

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