Laser Away Your Pain!

A recent study from the Centers for Disease Control and Prevention (CDC) found that 50 million Americans live with chronic pain. Pain is complicated, because it can be difficult to identify the source of it, treat it and live with it!

Ditch the “Happy Meals” To Keep Your Kids Healthy and Happy

This past September in a town called Holly Springs, North Carolina, a group of third-graders ditched recess and made a more than one mile trek to a local McDonald’s.

Good Gut Bugs, Happy Colon

When it comes to our overall health and wellness, it’s all about the gut! When I say “gut,” I am basically referring to the stomach and intestines, where trillions of microbes (more commonly called “gut bugs”) live. This community of bugs is called the gut microbiome.

Congresswoman Bravely Shares That She Is Living With Alopecia. Let’s Discuss This Autoimmune Condition

Pressley, Massachusette’s first black congresswoman, revealed last month that she has alopecia, an autoimmune disease that causes hair loss. You can watch the video here, where she shares her condition and proudly shows her bald head.

Is The Pescatarian Diet Safe?

Singer and actress Janelle Monáe is usually in the news for one of her hit songs or films, but recently the 34-year-old star is speaking up about her battle with mercury poisoning.

Man Loses 100 Pounds In a Year By Doing These Two Simple Things

Let's take a look at the story of a man named Jeffrey Hadley. He lost 100 pounds in a year! Hadley did this by adopting two simple rules: no more processed foods and more activity.

Think Dining Out is Pricey? What About the Expense Of Your Health?

Eating is said to be one of America’s greatest pastimes. But imagine a world without restaurants and drive- thrus. Yes, life would be less convenient. But the truth is that we’d all probably be much healthier.

Let’s Put Scurvy Where It Belongs - In the Past!

App developer and Silicon Valley star Sam Altman worked himself so hard he gave himself scurvy.

Don't Be a Control Freak When It Comes To Feeding Your Baby

Recently, an absolutely hilarious and adorable video of a 9-month-old baby eating her first ice cream went viral. As soon as she has her first taste, her eyes bug out and with both hands she grabs the ice cream cone her dad is holding for her in an attempt to get as much of the cold, sweet stuff many of us go crazy for.

America’s Most Popular Vegetable Oil May Be Bad For Your Brain

A recent study found evidence suggesting that consuming soybean oil may have a negative effect on the brain and influence neurological conditions such as autism, Alzheimer’s, anxiety and depression.

Menopause is Inevitable, But Having Sex May Delay It

A recent study found evidence which suggested that women who have less sex have a higher risk of going into menopause earlier. According to one report discussing the study, “Sexual activity includes sexual intercourse, oral sex, sexual touching and caressing or self-stimulation.”

If You’re a Milk Drinker, You Need to Read This!

If you’re a milk drinker, let’s just say that you have options when it comes to your choice in milk no matter what your preferences or dietary restrictions may be.