One Simple Way to Lower Your Blood Pressure in 6 Months

The American Heart Association (AHA) reports that more than 100 million Americans have high blood pressure (hypertension). To be exact, the AHA estimates 103 million Americans have high blood pressure, which is half of all adults in the United States!

Read This Before Giving Your Kids the Salt Shaker

According to the Centers for Disease Control and Prevention (CDC), around 90% of U.S. children ages 6-18 years eat too much sodium daily. The CDC also reports that 1 in 6 children (aged 8-17 years) have high blood pressure (hypertension).

Is Your Well Done Meat Getting Your Health Undone?

Spring is here, and summer is just around the corner. So you know what that means: barbecues, barbecues and more barbecues!

Fight Hypertension the Smart Way!

High blood pressure, (hypertension), is a major public health problem in the United States. According to the Centers for Disease Control and Prevention (CDC), about 75 million American adults (that’s 1 of 3 every adults) have high blood pressure.

The Health Benefits of Having a Dirty Mouth

A proper dental hygiene routine usually involves three steps: floss, brush and mouthwash. But the last of these steps is causing some concern in the healthcare field.

Why Even More People Suddenly Have Hypertension - What Happened?

Nearly half of American adults may now have hypertension (high blood pressure), according to new diagnostic guidelines released this past Monday.

Make It Spicy! An Unusual Approach to Lowering Your Blood Pressure

It’s very easy to lose track of how much sodium you consume on a daily basis, especially if you eat processed foods. ”More than 75 percent of the sodium we eat comes from processed foods like canned soups, lunch meats and frozen dinners,” according to the American Heart Association (AHA).

Don't Stress, but Eating Certain Fish May Be the Cause of Your Hypertension

Typically, hypertension is diagnosed by measuring your blood pressure. A doctor may take many blood pressure readings over time to determine whether you have hypertension. And if the readings fall within a certain range, you may be diagnosed as hypertensive and perhaps prescribed medications to treat the hypertension.

7 Steps to Healthy Aging in a Fast Food Delivery World

Hypertension and vascular stiffness are inevitable as you get older—or so we thought. But a new study found these problems may not be as present in hunter-gatherer populations that walk and run to get their food from nature. This means there is hope for keeping the vascular system healthy as we age despite living in a society where our food is often delivered to us.

What Every Baby Boomer Needs To Know About Hypertension

I lost my mom at a relatively young age to complications from high blood pressure (hypertension). For as long as I could remember, she took medications for hypertension and its complications. She visited doctors regularly for this problem in her late 50s, was frequently hospitalized in her late 60s and 70s and died in a hospital from its complications at the age of 78.

Depression: Why Is It Not Being Diagnosed?

It is normal to feel down sometimes, be in a bad mood or maybe experience a period of sadness after a tragic life event. However, many people are depressed and although they may suspect they are depressed, they are not being diagnosed or treated.

Lower incomes tied to high blood pressure rates: Why nutrition and education may be key

High blood pressure is a global health issue, affecting over a billion people, and it’s only gotten worse. The number of people with high blood pressure has nearly doubled over the last 40 years. But believe it or not, the United States, Canada and South Korea actually have the lowest rates in the world, according to a new study published in The Lancet, which examined worldwide blood pressure trends from 1975-2015.

Share Your Story And Help Others Live Healthier Lives

Add My Story

Newsletter

Related Products

Minerals - The Forgotten Nutrient: Your Secret Weapon for Getting and Staying Healthy

We recommend Science-Based Products from Metagenics