Unscrambling the Ongoing Debate About Whether You Should Eat Eggs

Before a woman in Italy named Emma Morano died about a year ago, she celebrated her 117th birthday! And she partly attributed her longevity to eating eggs on a daily basis.“When I first knew her she used to eat three eggs a day,” her doctor said.

It’s Tick Season. Be Proactive About Heartland Virus

We are approaching peak tick season (May through August). You most likely already know that lyme disease comes from a tick bite, but you may not know that ticks are also associated with a potentially deadly virus.

Bruce Willis Has Aphasia, A Common Language Disorder We Must Be Proactive About

Aphasia is a language disorder. It is the result of damage to parts of the brain that control language. These areas of the brain are usually on the left side.

Make Stretching a Part Of Your Daily Routine: Your Mature Body Will Thank You!

Do you remember doing calisthenics in your gym class? You might recall the part where you had to try to touch your toes by bending over from a standing position or while sitting on the floor with your legs extended.

Be Proactive About Nutrition Before Pregnancy. Your Child’s Heart May Depend On It

March is National Nutrition Month, and I think many of us would agree that the nutrition of our children is of the utmost importance. What people may not realize, however, is that women need to consume a healthy diet even before getting pregnant. Our diet before pregnancy may affect the health of our future child.

Death of Bob Saget: A Reminder To Us All To Be Proactive About Head Injuries

I’ve bumped my head a number of times and never really thought much about it, but the recent passing of actor, comedian and one of America’s favorite television dads Bob Saget got my attention and made me realize we all might want to be more careful.

Still Checking Your Emails After Dinner? Doing So Can Put Your Health At Risk!

If the line between “work time” and “personal time” was getting blurry before the pandemic, it’s now safe to say that for many people that line has now disappeared. This is not very surprising given that 71 percent of us are now working from home (WFH) and more than half want to continue doing so after employers fully open their offices.

Still Unsure About Making Olive Oil a Part of Your Healthy Diet? This May Convince You!

The good news about including olive oil in a healthy diet and lifestyle just keeps coming. According to a study recently published by the American College of Cardiology, study participants who consumed more than about ½ tablespoon of olive daily showed a 19 percent lower risk of cardiovascular mortality, a 17 percent lower risk of cancer mortality, a 29 percent lower risk of neurodegenerative mortality and an 18 percent lower risk of respiratory mortality.

Moringa – The Nutrient Powerhouse You’ve Probably Never Heard About

Moringa is a true powerhouse when it comes to nutrition. It contains 92 nutrients as well as all nine essential amino acids.

What You Need to Know About Omega-3 Fatty Acids & COVID-19

If you are a regular reader of pH Labs blogs, you know that I firmly believe that nutritional balance and getting an adequate intake of essential nutrients, such as fats, vitamins and minerals, are absolutely key to our overall health and wellbeing. Nutrients are so vital that the difference between having enough of them or a lack of them can be a matter of life or death in some cases, and the COVID-19 pandemic appears to be exposing this truth.

Cardiac Angiosarcoma Took Fashion Designer Virgil Abloh at 41 – Some Info about this Rare Cancer

The global fashion world was shocked and saddened to learn that Virgil Abloh, a groundbreaking designer who was men’s artistic director of Louis Vuitton, founder and CEO of the streetwear luxury label Off-White, and Kanye West’s creative director, died after two years of battling an extremely rare form of cancer known as cardiac angiosarcoma. He had been named among TIME magazine’s 100 Most Influential People in 2018 and his work was showcased in an exhibit at the Museum of Contemporary Art in Chicago.

The News about Fish and Brain Health Just Keeps Getting Better

There are many health benefits of including fish in your diet. These include lowering blood pressure and possibly decreasing your risk for Alzheimer’s disease and arthritis. And recent research now suggests a link between eating fish and having a lower risk of developing vascular brain disease.