Why I’m Making Watermelon Rind Pickles This Summer, And You Should Too!

Watermelon season is upon us. I cannot think of a more refreshing and satisfying summer treat. On a hot day, there’s nothing better than biting into the juicy flesh of a cool, fresh piece of watermelon. Like most people, I chuck the rinds into the trash. However, recently, I discovered that this “throwaway” part of the watermelon is actually very nutrient-dense and easy to incorporate into your healthy summer eating plans.

Dick Van Dyke, 96, Works Out. Age Is No Excuse!

Recently, 96-year-old (or perhaps I should say 96-year-young) actor and overall entertainer Dick Van Dyke was seen working out at a gym in Malibu, California.

Urea Cycle Disorder Takes The Life Of a Young Football Star. How Can We Be Proactive?

You just never know what people are battling healthwise and how quickly tragedy can occur. Recently, the father of a high school football star shared the real reason why his son passed at just 18-years-old. The cause of death was due to complications from urea cycle disorder, a rare genetic condition which can cause toxic levels of blood ammonia.

What Is Agoraphobia? How Can We Be Proactive?

Recently, Kim Basinger shared with the world her mental health condition – agoraphobia.

Yes, Chicken Skin Can Be Part of a Healthy Diet!

One of the latest foods finding itself moving from the “don’t eat this” category to the “well, actually, it’s healthy” camp is the ubiquitous chicken skin

America Is Failing When It Comes to Salt Reduction. Be Proactive

America is in such a salt crisis that I think it’s probably about time we use technological innovations to reduce our salt intake.

Unscrambling the Ongoing Debate About Whether You Should Eat Eggs

Before a woman in Italy named Emma Morano died about a year ago, she celebrated her 117th birthday! And she partly attributed her longevity to eating eggs on a daily basis.“When I first knew her she used to eat three eggs a day,” her doctor said.

April is Testicular Cancer Awareness Month – Here’s What You Need to Know

Every hour of every day, at least one man is diagnosed with testicular cancer (also known as cancer of the testes). The testicles are responsible for producing sperm and male sex hormones.

Is Married Life Making You Fat?

I came across this hilarious TikTok of a man devouring a plate of fried, fatty food that a woman cooked for him. He quickly goes from saying that he doesn’t want to be in a relationship to saying that he wants to marry the woman who made him such delicious food. This made me laugh out loud, but honestly all I can think when I watch this is; there is nothing green on his plate!

It’s Tick Season. Be Proactive About Heartland Virus

We are approaching peak tick season (May through August). You most likely already know that lyme disease comes from a tick bite, but you may not know that ticks are also associated with a potentially deadly virus.

Bruce Willis Has Aphasia, A Common Language Disorder We Must Be Proactive About

Aphasia is a language disorder. It is the result of damage to parts of the brain that control language. These areas of the brain are usually on the left side.

Make Stretching a Part Of Your Daily Routine: Your Mature Body Will Thank You!

Do you remember doing calisthenics in your gym class? You might recall the part where you had to try to touch your toes by bending over from a standing position or while sitting on the floor with your legs extended.

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